Loving the dark
roasted bean ...
roasted bean ...
the teaching ...
and the learning ...
and, one day, the earning ...
and the learning ...
and, one day, the earning ...
No, this isn't a nagging blog post. It's just a cautionary tale.
I recently injured my knee and until then I didn't realize exactly how out of shape I really was. Having the X-ray taken caused me nearly unbearable back pain. I almost bolted from the table from pain (I would have if I'd been able to, that is). So, before you have a life event that makes you realize how badly out of shape you really are (OK, so maybe it is a nagging post), check with your doctor and start on an exercise plan that is right for you. And, if you're in incredible shape, more power to you. Keep up the good work and don't slack. This is the humble opinion of one who wishes to age gracefully and painlessly.
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